Babywearing

Babywearing has become one of the memories I’m cherishing most about my children’s early years.

Visit my For the Love of Babywearing page for more babywearing links and resources.

Babywearing is a Workout: 5 Dos and Don’ts

Babywearing is a Workout: 5 Dos and Don’ts

Wearing your baby has many benefits, for both parent and child. But babywearing is also hard work! As a core fitness specialist, I’ve noticed a blind spot in the questions I receive from mothers who want to tone up their tummies. They recognize that babywearing can be done while working out, but they don’t see babywearing as a workout. The reality from a biomechanical and physiological standpoint is that strapping your child to your body can either help or harm your whole body.

My Favorite Baby Carrier(s)

My Favorite Baby Carrier(s)

“What’s your favorite baby carrier?”

The question makes me laugh.

Especially when followed with, “If you could only buy one baby carrier, which would you buy?”

It’s like asking a cook what their favorite kitchen appliance is.

Or asking a man to choose just one tool out of his entire toolbox.

But since you asked, here are the favorites from my babywearing stash.

The End.

The End.